Prenatal Yoga

Instructor Patty Slate coaches you through 3 routines. Be more comfortable–and train your body, breath and mind for labor and delivery. Here’s an easy-to-use yoga program that combines simple movements and conscious breathing. Release tension and increase your vitality. Choose 1, 2, or all 3 routines to fit your schedule and needs.
Buy/More Info
Posted by at 8:19 am on April 15th, 2009.
Categories: DVD. Tags: Conscious Breathing, Labor And Delivery, Prenatal Yoga, Release Tension, Slate, Vitality, Yoga Instructor, Yoga Program.
Prenatal Yoga

Instructor Patty Slate coaches you through 3 routines. Be more comfortable–and train your body, breath and mind for labor and delivery. Here’s an easy-to-use yoga program that combines simple movements and conscious breathing. Release tension and increase your vitality. Choose 1, 2, or all 3 routines to fit your schedule and needs.
Buy/More Info
Posted by at 9:41 pm on March 23rd, 2009.
Categories: DVD. Tags: Conscious Breathing, Labor And Delivery, Prenatal Yoga, Release Tension, Slate, Vitality, Yoga Instructor, Yoga Program.