Posts tagged “Conscious Breathing”.

Prenatal Yoga

Prenatal Yoga




Instructor Patty Slate coaches you through 3 routines. Be more comfortable–and train your body, breath and mind for labor and delivery. Here’s an easy-to-use yoga program that combines simple movements and conscious breathing. Release tension and increase your vitality. Choose 1, 2, or all 3 routines to fit your schedule and needs.

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Prenatal Yoga

Prenatal Yoga




Instructor Patty Slate coaches you through 3 routines. Be more comfortable–and train your body, breath and mind for labor and delivery. Here’s an easy-to-use yoga program that combines simple movements and conscious breathing. Release tension and increase your vitality. Choose 1, 2, or all 3 routines to fit your schedule and needs.

Buy/More Info