Gabrielle Reece Fit and Healthy Prenatal Workouts
Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe and approved by a leading OBGYN, FIT & HEALTHY PRENATAL WORKOUTS, safely and effectively condition your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you ll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters.
User Ratings and Reviews
2 Stars Boring
Sorry to say both Gabi and her trainer need a little more personality. It’s not only a slow workout, but they are boring. I’ve tried 3 of the 6 workouts and haven’t been impressed.
4 Stars great workout
great workout for the preggers out there just one thing I wish they would mention what kinds of exercise equipment that you need before you start, such as stability ball, weights, bands and chair.
5 Stars Awesome workout
Before my pregnancy, I was already doing core exercises, therefore had all the equipment needed. So it was an easy transition, since I was already doing similar exercises. I like how the workouts are only 15 minutes and move from one exercise to the next. I’ve also found that during the day I can easily do some of the stretches learned.
I feel great afterwards and get a great stretch. Since my husband is a physical therapist, he is always telling me how good posture prevents back pain. These exercises definitely help you focus on your posture and strengthen the muscles that support your back.
4 Stars Different workout
The video has shot workouts which I like. The videos are informative and give a good workout.
3 Stars Not as vigorous as I expected
I was disappointed with this video. The workouts are too short and it doesn’t seem like the trainer does enough reps. I’ve got all the equipment needed, but the pace at which we’re expected to switch gears is annoying. Gabrielle Reese has her trainer handing her the weights, band and ball but those of us doing it at home aren’t so lucky. I feel like I spend half the workout keeping track of my equipment. That said, I do think it has stregthened my back and abs and Reese is pleasant enough on camera. I wouldn’t buy it again though.
Buy/More Info
Posted by at 6:31 pm on April 6th, 2009.
Categories: Prenatal Exercise. Tags: Back Exercises, Ball Weights, Core Exercises, Exercise Equipment, Gabi, Gabrielle Reece, Gabrielle Reese, Gears, Good Posture, Mike Monroe, Minute Workouts, Muscles, Personal Trainer Mike, Physical Therapist, Posture, Preggers, Self Confidence, Stability Ball, Stretches, Trimesters, Workout.
Gabrielle Reece Fit and Healthy Prenatal Workouts
Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe and approved by a leading OBGYN, FIT & HEALTHY PRENATAL WORKOUTS, safely and effectively condition your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you ll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters.
User Ratings and Reviews
2 Stars Boring
Sorry to say both Gabi and her trainer need a little more personality. It’s not only a slow workout, but they are boring. I’ve tried 3 of the 6 workouts and haven’t been impressed.
5 Stars Awesome workout
Before my pregnancy, I was already doing core exercises, therefore had all the equipment needed. So it was an easy transition, since I was already doing similar exercises. I like how the workouts are only 15 minutes and move from one exercise to the next. I’ve also found that during the day I can easily do some of the stretches learned.
I feel great afterwards and get a great stretch. Since my husband is a physical therapist, he is always telling me how good posture prevents back pain. These exercises definitely help you focus on your posture and strengthen the muscles that support your back.
3 Stars Not as vigorous as I expected
I was disappointed with this video. The workouts are too short and it doesn’t seem like the trainer does enough reps. I’ve got all the equipment needed, but the pace at which we’re expected to switch gears is annoying. Gabrielle Reese has her trainer handing her the weights, band and ball but those of us doing it at home aren’t so lucky. I feel like I spend half the workout keeping track of my equipment. That said, I do think it has stregthened my back and abs and Reese is pleasant enough on camera. I wouldn’t buy it again though.
4 Stars Different workout
The video has shot workouts which I like. The videos are informative and give a good workout.
4 Stars great workout
great workout for the preggers out there just one thing I wish they would mention what kinds of exercise equipment that you need before you start, such as stability ball, weights, bands and chair.
Buy/More Info
Posted by at 2:29 pm on March 14th, 2009.
Categories: DVD. Tags: 15 Minutes, Core Exercises, Gabi, Gabrielle Reece, Gabrielle Reese, Gears, Good Posture, Mike Monroe, Minute Workouts, Muscles, Personal Trainer Mike, Personality, Physical Therapist, Posture, Pregnancy, Self Confidence, Stretches, Trimesters, Weights, Workout.