Posts tagged “Pregnant”.

Fit Pregnancy Bundle Amazon com Exclusive

Fit Pregnancy Bundle Amazon com Exclusive




Crunch Yoga Mama - Prenatal Yoga

Expand your mind along with your body. During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your growing baby.



10 Minute Solution: Prenatal Pilates

This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core buns and thighs and a bonus workout includes a postnatal routine to flatten the belly in no time.



Gabrielle Reece: The Complete Fit and Healthy Pregnancy

Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete with warm up and cool down have been included.

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Prenatal Vinyasa Yoga and Short Forms 2 DVD Set

Prenatal Vinyasa Yoga and Short Forms 2 DVD Set




ALL NEW!!!

2 DVD set ~ 4 different Practices!
*15 minute
*30 minute
*45 minute
*75 minute

**plus Partner Yoga Poses & Labor Poses!

Namaste, Welcome to Prenatal Vinyasa Yoga & Short Forms 2 DVD Set with Jennifer Wolfe. Combining the first award winning DVD Prenatal Vinyasa Yoga and the Short Forms Version featuring 3 different practices,15,30, & 45 minutes and including Labor poses and partner yoga poses.

New York Times said of Prenatal Vinyasa Yoga, “Make(s) you feel good, even with a big belly…my arms and legs got a workout, and I felt stretched, connected and relaxed.”

These DVD’s were specifically developed for women who are pregnant and have experience with Ashtanga, Vinyasa, or Power Yoga before pregnancy; but can also be used by those with less experience or practitioners of other forms of yoga if they listen to their bodies, use the 3rd trimester modifications, start with the 15 minute practice and only do poses which feel good.
These DVD’s were created to be challenging while giving women different modifications for each stage of their pregnancy. They focus on breath and body awareness to safely achieve a vigorous practice.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

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Veena and Neena Belly Baby A Prenatal Bellydance Workout

Veena and Neena Belly Baby A Prenatal Bellydance Workout




Studio: Repnet Llc Release Date: 11/04/2008 Run time: 40 minutes

User Ratings and Reviews

5 Stars beautiful and sensual
this dvd is beautiful,I already love veena and neena,its lovely that neena made this video,it makes me feel so soothed and calmed.a brilliant companion for us pregnant mums,made me feel very calm and sensual.

theres an interview at the end too with a doula,its brilliant xx

5 Stars Just what I was looking for!
This workout is really lovely–a good level of activity and toning exercises, but fun and sensual. I first tried the prenatal bellydance video with Naia and was really wishing that there was a Neena/Veena video instead. The Naia video was harder to follow, with not enough instruction and more complicated floor moves. I have been doing Neena/Veena videos for years and love them. I was so happy to find this video and I exercise to it frequently, in addition to yoga and cardio such as walking and elliptical.

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