Prenatal Yoga Flow
Prenatal Yoga Flow is an instructional yoga DVD specifically designed to ease any pregnancy discomforts thru each stage of pregnancy. You will learn deep relaxation techniques including breathing exercises and proper positioning to prepare you for labor and delivery. This DVD will also create teach you how to create an intimate relationship with your growing baby with focus on internal sensations, breath and guided imagery.
User Ratings and Reviews
5 Stars Best prenatal yoga DVD I’ve ever seen
This DVD is great! A wonderful intermediate level prenatal yoga flow. It is professinal looking, the background is beautiful, and Sara demonstrates the poses elegantly. Her voice is soothing and sweet. This would also be a great DVD to do after pregnancy. Thank you Sara for coming out with an intermediate level flow. Some prenatal DVDs are too basic and gentle. This one is just the right level for many of us.
5 Stars Fantastic Prenatal Workout!
This is a fantastic prenatal workout. The instruction is easy to follow. The poses are challenging, but very attainable throughout the entire pregnancy.
Sara’s voice and the music are very soothing and this turned out to be a very relaxing part of my routing while I was pregnant. The scenery was tranquil…it was beautifully shot! I would definitely recommend this to anyone who is expecting…it can be done at any stage throughout the pregnancy. :=)
5 Stars The perfect Pre-Natal Yoga DVD!
Great flow with easy to follow as well as informative narration! The soft and soothing voice is nice to listen to. Shot in a beautiful surrounding!
It is very comforting that Sara seems to be pretty far along in her pregnancy when the DVD was taped. She is not just talking about doing poses but actually goes into the asanas with “the big belly”:-)
Buy/More Info
Posted by at 2:02 pm on April 13th, 2009.
Categories: DVD. Tags: Asanas, Big Belly, Breathing Exercises, Deep Relaxation, Dvds, Great Flow, Guided Imagery, Informative Narration, Intermediate Level, Intimate Relationship, Labor And Delivery, Pre Natal Yoga, Pregnancy Discomforts, Prenatal Yoga, Relaxation Techniques, Sara, Scenery, Sensations, Workout, Yoga Dvd.
Prenatal Yoga Flow
Prenatal Yoga Flow is an instructional yoga DVD specifically designed to ease any pregnancy discomforts thru each stage of pregnancy. You will learn deep relaxation techniques including breathing exercises and proper positioning to prepare you for labor and delivery. This DVD will also create teach you how to create an intimate relationship with your growing baby with focus on internal sensations, breath and guided imagery.
User Ratings and Reviews
5 Stars The perfect Pre-Natal Yoga DVD!
Great flow with easy to follow as well as informative narration! The soft and soothing voice is nice to listen to. Shot in a beautiful surrounding!
It is very comforting that Sara seems to be pretty far along in her pregnancy when the DVD was taped. She is not just talking about doing poses but actually goes into the asanas with “the big belly”:-)
5 Stars Fantastic Prenatal Workout!
This is a fantastic prenatal workout. The instruction is easy to follow. The poses are challenging, but very attainable throughout the entire pregnancy.
Sara’s voice and the music are very soothing and this turned out to be a very relaxing part of my routing while I was pregnant. The scenery was tranquil…it was beautifully shot! I would definitely recommend this to anyone who is expecting…it can be done at any stage throughout the pregnancy. :=)
5 Stars Best prenatal yoga DVD I’ve ever seen
This DVD is great! A wonderful intermediate level prenatal yoga flow. It is professinal looking, the background is beautiful, and Sara demonstrates the poses elegantly. Her voice is soothing and sweet. This would also be a great DVD to do after pregnancy. Thank you Sara for coming out with an intermediate level flow. Some prenatal DVDs are too basic and gentle. This one is just the right level for many of us.
Buy/More Info
Posted by at 8:26 pm on March 22nd, 2009.
Categories: DVD. Tags: Asanas, Big Belly, Breathing Exercises, Deep Relaxation, Dvds, Great Flow, Guided Imagery, Informative Narration, Intermediate Level, Intimate Relationship, Labor And Delivery, Pre Natal Yoga, Pregnancy Discomforts, Prenatal Yoga, Relaxation Techniques, Sara, Scenery, Sensations, Workout, Yoga Dvd.