Posts tagged “Squats And Lunges”.

Fitmom Postnatal Workout

Fitmom Postnatal Workout



User Ratings and Reviews

4 Stars Fitmom video
I like this DVD- it’s fun to do with my 7 month old and I definitely sweat. It is a whole lot of squats and lunges, but also some abs and arms and a little stretching. I wish it had a little bit of cardio- but the description may have told me that it didn’t (I don’t remember)

5 Stars Great for Mom and Baby
A brilliant way to get fit and healthy post partum and also spend quality time with your baby. The workout is challenging, safe, fun and innovative and full of excellent information. Andrea Page is the guru of pre and postnatal fitness and shows why in this DVD. A must buy for any new mom or mom to be.

4 Stars You need a carrier!
I’m sorry, i didn’t watch the video cause I didn’t have the carrier that you need to complete the exercises. I gave it a 4 though because to me… i don’t know I just think exercising with a carrier isn’t as interactive as working out with your baby without one. I had to return this video! Nowhere else does it say you need a carrier, but you do!

5 Stars Great results, quick, rewarding!
I started this video with my 4 month old and it was great. In the 4 months after my son’s birth, I hadn’t done much exercise at all- regardless, I could complete the workout on the first try. The workout might be “nothing exciting” for people who regularly take aerobics classes, but for me it’s exciting enough and I learned some things. It involves the baby the entire video and my son loves it.

5 Stars No other post-natal DVD like it!
A few weeks following the birth of my 2nd child, I was aching to get back into exercise. Since my 2 year-old never really let me have any time for myself, I was able to finish Andrea’s workout with time to spare while she napped. I love being able to exercise with my newborn. No other DVDs have offered me a complete workout like Fitmom’s! Excellent!!!

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