Posts tagged “Teddi”.
Teddi Bryant Postnatal Conditioning
Teddi Bryant Postnatal Conditioning
Join one of the famous Hot Mamas Exercise Postnatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on strength, endurance, core and aerobics…the areas that are most important for getting back in shape and dealing with your new daily needs. We won’t waste your time going through the motions with an easy workout. This class will make you feel and look great, and will help you get in the best shape of your life. Plus it will help you establish an exercise routine for the rest of your life that not only will keep you in shape, but will illustrate to your family the importance of good health.
DVD Features:
A full 60 + minute workout class
A shorter class for days when you don’t have much time
A special abs, core and stretching class
A tutorial showing how to do every exercise perfectly
User Ratings and Reviews
5 Stars No more muffin top!
Seriously, 3 years post-natal and I’m stronger, leaner and have more confidence. Since I’m moving I can’t train with Teddi in person anymore so I’m SO glad she did these DVDs. And there’s nothing cheesy on here, which of course, I can’t stand. Just a good workout that’s challenging and rewarding.
5 Stars Love it!!!
I HIGHLY recommend this exercise DVD. I am the mother to 3 children, the youngest of which is 4 months old and I am in the best shape of my life thanks to Teddi. This DVD takes all of the elements of her studio work out and brings it to your living room. There is nothing better than being able to work out in your own home in an effective way. I have even done the DVD with my baby in her bouncy seat - love that! She targets all of your problem areas (hips, butt, thighs, abs) and gives you a cardio work out too. I cannot say enough great things about Teddi and Hot Mamas - get this DVD!!!
5 Stars What a workout!
I have never been stronger, leaner, and in better shape since doing this amazing workout. Teddi knows what women’s bodies responds to and her formula REALLY WORKS!
5 Stars Great for all women
You can get your pre-pregnancy body back and this will help. I’ve been training with Teddi every week for over two years now and this DVD is as effective as having Teddi training you in your own home. All women, no matter what stage in life can benefit from this DVD.
Prenatal Conditioning with Teddi Bryant An incredible challenging yet safe workout to help you prepare for the challenges of childbirth and motherhood
Here’s your chance to join one of the famous Hot Mamas Exercise Prenatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on endurance, breathing, strength and core; the areas that are most important for childbirth and new moms. We won’t waste your time going through the motions with an easy workout. This class will make you feel and look great, and very likely make your big day go even easier. Plus you will have a head start toward getting your body back in shape after having your baby. Be sure to get our Postnatal DVD after you have your baby!
DVD Features:
A full 60+ minute workout class
A shorter class for days when you don’t have much time
A special belly breathing, core and stretching class
A tutorial showing how to do every exercise perfectly
User Ratings and Reviews
5 Stars Finally!
I’m so glad to see a workout made specifically for moms unlike alot of others that are just generic moves. I love how motivating (and tough) Teddi is and it keeps me going.
5 Stars My fourth pregnancy and what a difference this workout makes
I was always a workout enthusiast but during my first 3 pregnancies at ages 24 , 25,and 32 I put exercise on hold and practiced lots of self- indulgence making it a very long road to shed the excessive pounds of those pregnancies. I had a lot of backaches and swelling and overall fatigue during those pregnancies so decided that this pregnancy at the ripe age of 39 would have to be more fitness and nutrition oriented. I started by buying Erin O’ Brians workout which is good but not really intense enough as I was doing Thai kickboxing, running , and lifting weights before pregnancy. I have a great prenatal video by Rocky but I needed a more intense cardio and strength workout. Hot Mamas looked good so I ordered it. It is a really thorough and professional workout.Teddi’s instructions are precise and I find myself still absorbing her instructions even after doing the workout many times. It’s like having a personal trainer in your home. I also like that the exercises are repeated in sets of three and the belly breathing and stretching exercises after the strength workout are also really thorough.It is a long workout at an hour and a half but there is also a shorter one included. I do this workout 2 or 3 times a week and supplement it with the Erin O Brian and yoga DVD’s. I can say that I feel better during this pregnancy than I did at 24. My backaches and bloating don’t bother me and I haven’t become a dimpled mass of cellulite yet!
5 Stars WOW!
This video is like no other. If you want to really bounce back after your baby, doing this workout during your pregnancy will really help you. This is a great way to stay in shape while pregnant. Fun & exhilarating for all moms!
5 Stars Pregnant women can do an ab workout
I’ve been training with Teddi every week for over two years now and this DVD is as effective as having Teddi train you in your own home. The shorter workout is great for days when you just want to squeeze a little something into your day; the tutorial helps you understand what movements you can expect in the workout and the other women that are participating in the workout make it look doable. All women, no matter what stage in life can benefit from this DVD.